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Showing posts with label perfect pushup. Show all posts
Showing posts with label perfect pushup. Show all posts

Wednesday, January 18, 2012

...and this little piggy

Well, it got smashed.


The offender you ask?? Cookie sheets. A lot of them in fact. As I was pulling one out of the cabinet to cook with tonite, they ALL decided to pay my big toe a visit. All falling down on one part of my toe. So that totally killed any hope of doing leg exercises on the Total Gym, as I need my the tops of my feet to help balance myself. I know it doesn't look bad, but when the combined weight of 10 cookie and cupcake sheets falls edge first on one toe, you tell me how you feel.

I was still able to do regular upper body workouts, along with some lower body ones that required the bottom of my foot only. I added in free weights and Perfect Pushups this time for added training. The doctor said I needed to push it a little, what better time than now? And those push ups aren't as easy as the TV makes them out to be. But I did manage to do 6 before I had to stop. One better that when I first started.

Tomorrow, I am on a temporary shift. 6:30 am. Just a trial run to see how things would run if I was there early getting things together for everyone. It may work, it may not, well see. I think it will be for the best, I just hate getting up at the a$$ crack of dawn. HAHAHA!!! So if I am to get up early, I better sign off and go to melatonin land. G'nite!!

Tuesday, January 10, 2012

Day 1, Pt. 2

I was finally able to work out today, after weeks of suffering with the creeping crud. I still have some of it in me, but its mostly gone. I hit the heavy bag today. Now the only problem is when I hit it, it decided to move. So there I was, going back and forth, up and down the spare room with this thing. I am also sure it was giving wifey a mad headache. When I started it felt kind of awkward, but after about a minute of hitting, I was in the zone. Sadly, it didn't last very long. That's right, lady readers, I was your typical male. Full of energy at the start and then BOOM!!!!! peaked quickly and was done. HAHAHAHA!!!


I only worked out for about 15-20 minutes, but I was ready to be done after 5. I had to push myself. If not now, when? If not here, where? Broke a good sweat, but I know now I am seriously out of shape. I am going to be watching more YouTube vids on good exercises for a free standing heavy bag tonite too. I know I shouldn't disappointed today, I did take another step forward, but I just cannot come to grips with how I let myself go so much. I am my own worst enemy.

Today I did have my normal shake, the gooooooooood sandwich I posted about earlier, and a not so healthy dinner. Enchiladas. Two out of three ain't bad, right? Meh, its more difficult than I thought to stay on a good diet. So many temptations out there. And again, I know I am making some progress, but somehow it doesn't seem like its enough to me. Its something I'll have to think about.


Next week, I am going to submit myself to my doctor. Poke, prod, do what you have to do. Take all the blood and urine you want, I need to know if there is something missing or if there is too much something. Every little bit helps and I refuse to do this half assed. Tomorrow, I hit the free weights and Perfect Pushups. Can't wait to tell you about it, my dear 7 readers!!! [Show some love and click that 'follow' button to the right!!!   ;) ]